
Doctor anna, MD podcast
Start learning how to practice complete medicine
Doctor Anna, MD is your go-to podcast for cutting-edge conversations on treating headaches and pain—designed for healthcare professionals and curious listeners alike. Join Dr. Anna as she dives into the science and strategies behind optimizing health and keeping the body performing at its best.
Doctor Anna, MD is your resource for comprehensive training in chronic pain & headache management.
Dr. Anna Esparham, MD is a trailblazing physician, and educator—quadruple board-certified in pediatrics, integrative medicine, medical acupuncture, and osteopathic neuromusculoskeletal medicine. With additional certifications in clinical hypnosis and aromatherapy, Dr. Anna embodies a rare fusion of modern science and time-honored healing traditions.
Renowned for her transformative work in headaches, chronic pain, and chronic health disorders, she’s not only cared for thousands of patients but has also equipped the next generation of physicians with tools to heal beyond the prescription pad. As a national thought leader and academic innovator, she’s designed breakthrough curricula, courses, and workshops that are changing the way medicine is taught and practiced.
Her research has been published in peer-reviewed medical journals, and her expertise has been featured in major media outlets including The New York Times, Shape Magazine, Healthy Children, and more.
Physicians across the country look to Dr. Anna as a trusted mentor to help them practice more complete, effective, and patient-centered medicine—and to rediscover their purpose in the process.
Doctor Anna, MD
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Best Essential Oils to Use for Pain - Doctor Approved!
We're going to discuss the top and doctor approved essential oils and aromatherapy for headaches, myofascial pain, muscle pain, muscle spasms, muscle tension, and fibromyalgia!
Aromatherapy refers to the therapeutic use of essential oils through topical application or inhalation (not ingestion!!). The current evidence for utilizing aromatherapy to manage pain is growing (Lakhan et al. 2016).
Low Dose Naltrexone (LDN) and Inflammatory Bowel Disease (Crohn's and Ulcerative Colitis)
HIP Health Is PowHer Podcast Episode #10: LDN's Evidence for Crohn's and Ulcerative Colitis
We learned from Dr. Andi Roths, PharmD in episode 9 that Low Dose Naltrexone or LDN blocks certain opioid receptors (yes we have those in our body and what’s interesting to note is that these natural opioids and opioid receptors are involved in not only pain, but inflammation and the immune system).