121 and 122 Episodes

These episodes discussed my leave of absence from Health is PowHer after going back to residency to learn Osteopathic Neuromusculoskeletal Medicine and become a quadruple board-certified physician!

Now I’m back and pivoting to train healthcare professionals and physicians in integrative headache and pain management.

Podcasts are still on Spotify and Apple!

I also have a YouTube Channel for the Video version of the podcast episodes.

And I have all my biomechanics and exercise program for people with headaches and pain!

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123: Top 3 Migraine Headache Preventive Supplements

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120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey